Group Workshops/Seminars

We tailor workshops/seminars for organisations that encourage personal development for their staff to perform at an optimum level. By investing in your staff, you are promoting wellness in the workplace which in turn encourages staff retention and productivity.

Our primary focus is on Stress Management and Resiliency Training. However, we also offer workshops on other topics including:

• Work-Life Balance
• Dealing with Change

• Time Management
• Communication Skills

• Goal Setting
• Motivation

Please enquire about other topics of interest via the Online Enquiry Form.

InnerZest Ltd is also available for consultation services.

 

 

InnerZest, New Zealand offers individual or group therapy programmes for stress & anxiety reduction plus promoting well being, motivation & personal performance. We translate psychological knowledge into everyday language to unlock your motivation and improve your personal performance. Our priority is to deliver high quality services that are evidence-based and we are committed to adapting our approaches to meet the needs of our clients.